Health Coaching

Service Description

This is an ideal option for anyone looking to address a single health & wellness issue or who prefers to do a la carte health coaching as needed. In this 1 hour session we will do a deep dive into your health & wellness history. We will also explore and work on crafting your wellness vision. By the end of the session we will have identified clear and actionable goals and a path to success. Research shows that goals related to habit changes are more likely to be met when there is a solid system of accountability in place. To help you stay accountable with your current goals and/or to explore additional health & wellness goals I also offer 35 minute follow-up sessions that can be booked a la carte as needed.

Cancellation Policy

I understand that sometimes last minute illnesses or emergencies do occur. To cancel or reschedule please contact me by email at tatiana@hwcoaching.com at least 24 hours in advance of your appointment. I make every effort to be on time for every session and alert my clients of any schedule changes that occur on my part and I expect my clients to have the same respect for my time. Cancellations occurring within 24 hours of the appointment time will be charged a cancellation fee of $50. No shows that have not contacted me will be charged the full amount for the session.

Contact Details