Hi! I'm Tatiana Cordoba, a Mayo Clinic certified Health & Wellness coach with a passion for helping those who have struggled with behavior change in the past. As someone who lives with auto-immune disease I understand first hand the power of behavior and lifestyle change. As a mother of two young children I also understand the challenges that can arise in our daily lives that create obstacles to change. I believe that our traditional Western medical system lacks the coaching and personalized support many patients need to make meaningful lifestyle changes in their life. Doctor visits are often limited to 15 minutes at a time, which is barely enough time to even achieve a diagnosis. Often patients leave the doctor's office with a prescribed treatment or medication but no real plan for how to implement it into their daily life. That's where I come in. Whether it's figuring out how to fit a doctor prescribed treatment plan into your life or helping you achieve a desired health goal you've been putting off, I can support you and empower you to achieve your goals.